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Lime and coriander cod

Lime and coriander cod

Co-op cod is MSC-certified, so you can rest assured it’s been sustainably sourced

Ingredients

  • 2 slices Co-op farmhouse white thick sliced bread, crusts removed
  • Zest of 1 lime, plus 2 tsp juice
  • 2 tsp dried coriander
  • 1 spring onion, finely chopped
  • Freshly ground black pepper
  • 3 tsp Co-op olive oil
  • 240g pack Co-op skinless, boneless cod fillets
  • 1/2 Co-op British romaine lettuce, shredded
  • 1 tbsp Co-op Caesar dressing
  • 10g Co-op Parmesan, shaved

Nutritional information Check out the nutritional information

Approx. per serving:

  • Energy
    1305kj
    310kcal
    16%
  • Fat
    10.1g
    Med
    14%
  • Saturates
    2.1g
    Low
    10%
  • Sugars
    2.3g
    Low
    3%
  • Salt
    0.95g
    Med
    16%

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