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Apple and parsnip soup

Apple and parsnip soup Vegetarian

Pick up some tasty Co-op seeded rolls to dunk into your bowls

Ingredients

  • 1/2 tbsp Co-op olive oil
  • 1/2 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 5cm ginger, peeled and grated
  • 500g Co-op British parsnips, roughly chopped
  • 2 Co-op British green apples, peeled and roughly chopped
  • 400ml vegetable stock
  • Handful fresh coriander finely chopped
  • Co-op seeded rolls (optional)

Nutritional information Check out the nutritional information

Approx. per serving:

  • Energy
    1417KJ
    338Kcal
    17%
  • Fat
    7.9g
    Low
    11%
  • Saturates
    1.9g
    Low
    10%
  • Sugars
    33.7g
    Low
    37%
  • Salt
    1.98g
    Low
    33%

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